“This is not a dress rehearsal – this is your life!” BILL MURRAY on MINDFULNESS

The modern world is full of interference. Distractions are aplenty and it can be all too easy to flit from one mind numbing distraction to the next, relentlessly ‘changing the channels’ of your daily life until one day…the clock runs out.

In a recent interview with Charlie Rose, BILL MURRAY is faced with one simple question;

What is it you WANT that you don’t have?

His response;

I’d like to be more consistently HERE. I’d just like to really see how long I could last being really HERE. Alive. In the moment.

I’d like to see what I could get done if I really didn’t cloud myself, not get distracted, not change channels in my own life.