The closed group consist of five one day 5Rhythms ® workshops, waves level and one full weekend of Heartbeat level of the practice. It is for the dancers that are looking for a caring embrace of depth, nourishment, inspiration and growth that naturally emerges when the same group of women get together over extended period of time.
I spent so many years wondering what was wrong with me. And it is through the dance and years of personal exploration of my relationship to my body, I am reminded that I don't have to be anything other than myself, that I am enough. I passionately believe in the healing power of women coming together with collaboration rather than competition in mind. My intention is to bring women together to step into their power so we can heal ourselves and the world together, with grace, forgiveness, compassion and with fierce feminine power
Love is nourishing, warm, and healing,
And expansive, powerful, and unifying.
We could all do with some more,
And we could all give some more to others.
We can get attached to the idea that it’s somehow exclusive -
We have to find the right person to love or be loved by -
Or conditional - it’s only possible if we’re lucky, or good.
But really it’s what our hearts are made for,
And maybe even the nature of life itself.
This weekend we’ll dance with some of the feelings that may have taught us to keep our hearts defended. Through the aliveness of the practice, we’ll explore opening to love - for ourselves, for another, for whoever we’re with.. Finding in the flow of this energy a deeper sense of connection with life, our true nature, and ultimately Spirit.
REGISTER TODAY!